As early as February, I can feel the summer beat already and that's why I'm staying and maintaining the healthy and fit body that I’ve
always loved.
I watch
what I eat and I keep everything in moderation. That’s it. My very
simple secret to keeping a healthy and fit body. ![]() |
Acuatico Resort May 2011 |
Well, I also get some more 'thinspiration' from this photo. LOL
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photo from the internet |
Humbly, I am not a big fan of carbohydrates, soft drinks and alcohol. I also don’t drink too much cold beverages.
I drink tap water most of the times.
Yes, not all people who knows me know that I am a little weird…hahahaha. I mean, with the kind of weather we have in our region, who would not want to have a glass of ice cold drinks, right.
Well anyway, I am used to those healthy practices that my mommy taught me. She was my idol.
I've always admired the way she takes care of her body even at her 50's.
That has been my fitness secret since then and I still keep it that way now that I am a busy mom of two adorable kiddies.
As many have known, one of the top secrets to having a beautiful , youthful glowing skin is making sure you have sun protection.
That is why, I don’t go out of the house without any sun block at all.
It will be a
gigantic crime going out under the sun’s harmful rays without applying
sunblock. Wrinkles, old, dull and dry skin, etc..
Can you imagine that?
Can you imagine that?
So how do I
protect my skin from the sun's harmful rays?
I recommend LANELLE SUNBLOCK Lotion and Cream.
I recommend LANELLE SUNBLOCK Lotion and Cream.
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Lanelle Sunblock Cream works wonders in maintaining a youthful and wrinkle-free skin |
Gel type is also available
if you have oily skin in the face.
Remember to reapply the sun block cream on your face and Lanelle Moisturizing Lotion on the whole body every 2 hours to keep the protection level up.
Remember to reapply the sun block cream on your face and Lanelle Moisturizing Lotion on the whole body every 2 hours to keep the protection level up.
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